![]() The table shows the times of the most common races given by the race time predictor using the Riegel formula.Īs can be seen from the table, there are no calculated times for a marathon. Table of times calculated by the race time predictor ![]() ![]() Appropriate rest is needed between races. If you’ve run an excellent time on your 10K race yesterday that does not mean that you will be able to run a half-marathon in the desired time today. It is assumed the runner has done the appropriate training for the distance he wants to run.
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